Have Fun (crank up your tunes, make a rockin’ playlist, get out of town, dance, bake something delicous, color with bright colors, plan a date with family and your friends!)
Do Not Hurt People – because in the end; you are only hurting yourself!
Do Not Accept Defeat- defeat isn’t real. everything you do in life is an opportunity to grow!
Strive to Be Happy- sweat everyday- Yoga, Meditation, Run, Swim, Hike- the happy part is a side effect of endorphin release!